Empowering Lives Holistically


Who is Gauri Spratt?

Gauri Spratt is a globally recognized holistic wellness coach, mental health advocate, and lifestyle transformation expert renowned for her integrative approach to empowering individuals to achieve balance in mind, body, and spirit.

With over a decade of experience, she blends ancient wisdom with modern psychology to address stress, anxiety, and burnout, helping people unlock their full potential.


Highlights & Key Points

✅ Holistic Methodology: Combines mindfulness, nutrition, and emotional intelligence.
✅ Mental Health Advocacy: Breaks stigmas through workshops, podcasts, and social campaigns.… Read more