80/20 Diet Rule: 80% veggies + 20% organic proteins.
Holistic Workouts: Yoga, Pilates, and functional training.
Skin First: Oil cleansing, SPF 50, and zero-chemical products.
Effortless Style: Neutral tones, tailored fits, and sustainable brands.
Mindful Living: Meditation, gratitude journaling, and digital detox.
Gisele Bündchen’s Diet Plan: Eat Clean, Live Vibrantly
Heading: Fuel Like a Supermodel
Gisele’s diet is rooted in balance and mindfulness. She follows an 80/20 rule: 80% vegetables (mostly leafy greens, cruciferous veggies, and seasonal produce) and 20% clean proteins … Read more